Straight No Chaser, and other Stress Relieving Golden Girls Moments
When we are stressed, we all have our go-to stress reliever. Right? Some are healthier than others. Lots of people smoke or drink ...as a way to relieve stress. Lots of people ignore, dwell or eat their feelings away, which usually causes more stress in the long run...not that I would know of course, but I've heard. :) Some people even choose the healthy route and exercise, practice yoga or mindfulness. Good for you. I am in awe of you. I want to be you! :) I have some good, healthy stress relievers. When life gets too much, I close the bathroom door, put on my go-to playlist and take a hot bath. This is my luxury, my reliever, my quiet space and time. I don't know what I would do if I couldn't do this. Unfortunately, I have some unhealthy habits as well, for dealing with stress when it gets to be too much. I drink a glass of wine sometimes when I should just go for a walk. Oh well. Could be worse. One habit I have when stress ge